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Robert Mansker 40:00 row

9,071

Meters

40:00.0

Time

2:12.2

Pace

536

Calories

158

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate21
Stroke Count881
Drag Factor120

April 24, 2020 17:41:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,071 2:12.2 151 820 21 158
2:15.0 503 2:14.1 145 798 23 135
4:30.0 507 2:13.1 148 810 22 143
6:45.0 508 2:12.8 149 813 22 150
9:00.0 507 2:13.1 148 810 21 153
11:15.0 507 2:13.1 148 810 21 155
13:30.0 510 2:12.3 151 819 21 156
15:45.0 509 2:12.6 150 816 22 158
18:00.0 509 2:12.6 150 816 21 159
20:15.0 508 2:12.8 149 813 21 159
22:30.0 511 2:12.0 152 822 22 161
24:45.0 510 2:12.3 151 819 22 161
27:00.0 510 2:12.3 151 819 22 162
29:15.0 509 2:12.6 150 816 22 163
31:30.0 510 2:12.3 151 819 22 165
33:45.0 511 2:12.0 152 822 23 165
36:00.0 512 2:11.8 153 825 23 167
38:15.0 514 2:11.3 155 831 23 168
40:00.0 416 2:06.2 174 899 23 173

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Workout Graph

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