Robert Mansker 35:00 row
8,052m
Meters
35:00.0
Time
2:10.4
Pace
485
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 121 |
April 28, 2020 13:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,052m | 2:10.4 | 158 | 843 | 21 | 158 |
| 2:15.0 | 504m | 2:13.9 | 146 | 801 | 23 | 134 |
| 4:30.0 | 503m | 2:14.1 | 145 | 798 | 21 | 139 |
| 6:45.0 | 506m | 2:13.3 | 147 | 807 | 21 | 144 |
| 9:00.0 | 512m | 2:11.8 | 153 | 825 | 21 | 151 |
| 11:15.0 | 515m | 2:11.0 | 155 | 834 | 22 | 155 |
| 13:30.0 | 518m | 2:10.3 | 158 | 844 | 22 | 157 |
| 15:45.0 | 520m | 2:09.8 | 160 | 850 | 21 | 160 |
| 18:00.0 | 521m | 2:09.5 | 161 | 853 | 22 | 161 |
| 20:15.0 | 519m | 2:10.0 | 159 | 847 | 22 | 161 |
| 22:30.0 | 521m | 2:09.5 | 161 | 853 | 21 | 164 |
| 24:45.0 | 524m | 2:08.8 | 164 | 863 | 23 | 165 |
| 27:00.0 | 522m | 2:09.3 | 162 | 857 | 23 | 165 |
| 29:15.0 | 523m | 2:09.0 | 163 | 860 | 22 | 166 |
| 31:30.0 | 520m | 2:09.8 | 160 | 850 | 22 | 167 |
| 33:45.0 | 523m | 2:09.0 | 163 | 860 | 22 | 168 |
| 35:00.0 | 303m | 2:03.7 | 185 | 935 | 24 | 173 |
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Workout Graph
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