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Robert Mansker 43:59 row

10,010m

Meters

43:59.7

Time

2:11.8

Pace

595

Calories

150

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count1013
Drag Factor120

May 03, 2020 11:01:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.7 10,010m 2:11.8 153 825 23 150
2:12.5 500m 2:12.5 150 817 24 131
4:25.6 500m 2:13.1 148 810 23 137
6:38.2 500m 2:12.6 150 816 23 141
8:51.4 500m 2:13.2 148 809 23 144
11:04.2 500m 2:12.8 149 814 23 144
13:17.2 500m 2:13.0 149 812 23 145
15:30.1 500m 2:12.9 149 813 23 146
17:43.3 500m 2:13.2 148 809 23 146
19:56.3 500m 2:13.0 149 812 23 147
22:09.5 500m 2:13.2 148 809 23 147
24:22.9 500m 2:13.4 147 807 22 147
26:35.5 500m 2:12.6 150 816 23 150
28:47.6 500m 2:12.1 152 822 23 152
30:59.0 500m 2:11.4 154 830 24 154
33:10.0 500m 2:11.0 156 835 23 156
35:20.4 500m 2:10.4 158 843 24 158
37:31.0 500m 2:10.6 157 840 24 159
39:42.0 500m 2:11.0 156 835 23 159
41:52.6 500m 2:10.6 157 840 24 161
43:56.6 500m 2:04.0 184 931 25 167
43:59.7 10m 2:35.0 94 623 167

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Workout Graph

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