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Robert Mansker 10000m row

10,000m

Meters

42:52.1

Time

2:08.6

Pace

609

Calories

159

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate23
Stroke Count1026
Drag Factor125

May 09, 2020 17:19:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:52.1 10,000m 2:08.6 165 866 23 159
2:11.1 500m 2:11.1 155 834 23 135
2:11.0 1,000m 2:11.0 156 835 22 143
2:10.4 1,500m 2:10.4 158 843 23 146
2:09.4 2,000m 2:09.4 162 855 24 149
2:09.4 2,500m 2:09.4 162 855 24 151
2:08.9 3,000m 2:08.9 163 862 24 155
2:08.4 3,500m 2:08.4 165 869 24 154
2:08.4 4,000m 2:08.4 165 869 24 158
2:08.0 4,500m 2:08.0 167 874 24 157
2:08.3 5,000m 2:08.3 166 870 24 160
2:08.3 5,500m 2:08.3 166 870 24 159
2:08.3 6,000m 2:08.3 166 870 24 163
2:08.9 6,500m 2:08.9 163 862 24 164
2:08.3 7,000m 2:08.3 166 870 24 165
2:08.6 7,500m 2:08.6 165 866 24 166
2:08.6 8,000m 2:08.6 165 866 24 168
2:08.5 8,500m 2:08.5 165 867 24 170
2:08.2 9,000m 2:08.2 166 871 24 171
2:07.0 9,500m 2:07.0 171 888 25 172
2:04.1 10,000m 2:04.1 183 930 26 175

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Workout Graph

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