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Robert Mansker 1:00:00 row

13,705m

Meters

1:00:00.0

Time

2:11.3

Pace

817

Calories

147

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate23
Stroke Count1386
Drag Factor125

May 10, 2020 14:51:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,705m 2:11.3 154 831 23 147
2:00.0 454m 2:12.1 152 821 24 130
4:00.0 455m 2:11.8 153 825 23 135
6:00.0 454m 2:12.1 152 821 24 138
8:00.0 454m 2:12.1 152 821 23 140
10:00.0 456m 2:11.5 154 828 23 140
12:00.0 455m 2:11.8 153 825 23 140
14:00.0 455m 2:11.8 153 825 22 144
16:00.0 455m 2:11.8 153 825 22 142
18:00.0 453m 2:12.4 151 818 23 142
20:00.0 454m 2:12.1 152 821 23 144
22:00.0 454m 2:12.1 152 821 22 146
24:00.0 454m 2:12.1 152 821 23 144
26:00.0 456m 2:11.5 154 828 23 145
28:00.0 455m 2:11.8 153 825 22 147
30:00.0 455m 2:11.8 153 825 23 148
32:00.0 454m 2:12.1 152 821 23 146
34:00.0 455m 2:11.8 153 825 23 150
36:00.0 456m 2:11.5 154 828 23 150
38:00.0 456m 2:11.5 154 828 23 150
40:00.0 457m 2:11.2 155 832 24 151
42:00.0 456m 2:11.5 154 828 23 152
44:00.0 455m 2:11.8 153 825 23 151
46:00.0 455m 2:11.8 153 825 23 154
48:00.0 456m 2:11.5 154 828 24 155
50:00.0 456m 2:11.5 154 828 23 155
52:00.0 460m 2:10.4 158 842 24 157
54:00.0 463m 2:09.5 161 853 24 158
56:00.0 465m 2:09.0 163 860 24 159
58:00.0 467m 2:08.4 165 867 24 161
1:00:00.0 477m 2:05.7 176 905 25 163

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Workout Graph

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