Sign Up

Robert Mansker 40:01 row

9,240

Meters

40:01.6

Time

2:09.9

Pace

559

Calories

160

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate22
Stroke Count879
Drag Factor125

May 15, 2020 13:34:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:01.6 9,240 2:09.9 159 848 22 160
2:00.0 453 2:12.4 151 818 23 135
4:00.0 458 2:11.0 156 835 22 141
6:00.0 460 2:10.4 158 842 21 149
8:00.0 459 2:10.7 157 839 22 154
10:00.0 460 2:10.4 158 842 21 155
12:00.0 462 2:09.8 160 849 21 158
14:00.0 460 2:10.4 158 842 21 157
16:00.0 462 2:09.8 160 849 21 159
18:00.0 462 2:09.8 160 849 22 160
20:00.0 462 2:09.8 160 849 23 162
22:00.0 462 2:09.8 160 849 21 163
24:00.0 461 2:10.1 159 846 22 163
26:00.0 462 2:09.8 160 849 22 165
28:00.0 461 2:10.1 159 846 22 166
30:00.0 462 2:09.8 160 849 22 166
32:00.0 460 2:10.4 158 842 23 167
34:00.0 463 2:09.5 161 853 23 169
36:00.0 464 2:09.3 162 857 23 170
38:00.0 463 2:09.5 161 853 22 171
40:00.0 477 2:05.7 176 905 24 174
40:01.6 7 1:54.2 234 1106 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.