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Robert Mansker 1:00:00 row

13,848

Meters

1:00:00.0

Time

2:09.9

Pace

833

Calories

157

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate22
Stroke Count1346
Drag Factor124

May 16, 2020 12:12:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,848 2:09.9 159 848 833 22 157
2:00.0 454 2:12.1 152 821 27 22 128
4:00.0 457 2:11.2 155 832 27 22 139
6:00.0 456 2:11.5 154 828 27 21 141
8:00.0 456 2:11.5 154 828 27 22 143
10:00.0 454 2:12.1 152 821 27 20 147
12:00.0 456 2:11.5 154 828 27 21 146
14:00.0 454 2:12.1 152 821 27 21 148
16:00.0 455 2:11.8 153 825 27 21 149
18:00.0 456 2:11.5 154 828 27 22 151
20:00.0 457 2:11.2 155 832 27 22 153
22:00.0 457 2:11.2 155 832 27 22 154
24:00.0 457 2:11.2 155 832 27 22 151
26:00.0 456 2:11.5 154 828 27 22 154
28:00.0 458 2:11.0 156 835 27 22 156
30:00.0 460 2:10.4 158 842 28 23 157
32:00.0 459 2:10.7 157 839 27 22 158
34:00.0 461 2:10.1 159 846 28 22 161
36:00.0 462 2:09.8 160 849 28 23 161
38:00.0 463 2:09.5 161 853 28 22 162
40:00.0 465 2:09.0 163 860 28 23 165
42:00.0 464 2:09.3 162 857 28 23 165
44:00.0 463 2:09.5 161 853 28 23 167
46:00.0 464 2:09.3 162 857 28 24 167
48:00.0 464 2:09.3 162 857 28 23 168
50:00.0 465 2:09.0 163 860 28 23 169
52:00.0 464 2:09.3 162 857 28 24 170
54:00.0 470 2:07.6 168 878 29 25 172
56:00.0 472 2:07.1 170 886 29 24 174
58:00.0 476 2:06.0 175 901 30 24 175
1:00:00.0 493 2:01.7 194 968 32 26 178

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Workout Graph

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