Robert Mansker 12:00 row
2,808
Meters
12:00.0
Time
2:08.2
Pace
173
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 125 |
May 19, 2020 15:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,808 | 2:08.2 | 166 | 865 | 173 | 21 | 155 |
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 22 | 146 |
| 6:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 21 | 151 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 21 | 156 |
| 12:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 23 | 169 |
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Workout Graph
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