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Robert Mansker 10000m row

10,000m

Meters

43:14.7

Time

2:09.7

Pace

602

Calories

155

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count965
Drag Factor124

May 23, 2020 12:22:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:14.7 10,000m 2:09.7 160 851 22 155
2:12.7 500m 2:12.7 150 815 23 133
2:11.2 1,000m 2:11.2 155 833 22 139
2:11.0 1,500m 2:11.0 156 835 22 145
2:10.1 2,000m 2:10.1 159 847 22 148
2:10.5 2,500m 2:10.5 157 841 22 148
2:10.0 3,000m 2:10.0 159 848 22 151
2:09.6 3,500m 2:09.6 161 853 22 153
2:10.0 4,000m 2:10.0 159 848 22 153
2:09.6 4,500m 2:09.6 161 853 22 154
2:10.6 5,000m 2:10.6 157 840 22 156
2:09.9 5,500m 2:09.9 160 849 22 158
2:09.8 6,000m 2:09.8 160 850 22 159
2:09.9 6,500m 2:09.9 160 849 22 159
2:09.4 7,000m 2:09.4 162 855 23 161
2:10.0 7,500m 2:10.0 159 848 22 161
2:09.5 8,000m 2:09.5 161 854 22 163
2:09.3 8,500m 2:09.3 162 857 23 163
2:09.3 9,000m 2:09.3 162 857 23 164
2:08.9 9,500m 2:08.9 163 862 23 166
2:03.3 10,000m 2:03.3 187 942 24 171

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Workout Graph

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