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Robert Mansker 10000m row

10,000m

Meters

42:43.5

Time

2:08.1

Pace

609

Calories

158

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate23
Stroke Count990
Drag Factor124

May 30, 2020 14:36:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:43.5 10,000m 2:08.1 166 872 23 158
2:09.3 500m 2:09.3 162 857 25 142
2:08.5 1,000m 2:08.5 165 867 24 147
2:08.6 1,500m 2:08.6 165 866 23 149
2:08.9 2,000m 2:08.9 163 862 23 152
2:08.6 2,500m 2:08.6 165 866 23 153
2:08.6 3,000m 2:08.6 165 866 23 155
2:08.6 3,500m 2:08.6 165 866 23 154
2:08.6 4,000m 2:08.6 165 866 22 157
2:08.2 4,500m 2:08.2 166 871 23 158
2:08.3 5,000m 2:08.3 166 870 23 157
2:08.6 5,500m 2:08.6 165 866 23 160
2:08.7 6,000m 2:08.7 164 865 23 160
2:08.9 6,500m 2:08.9 163 862 23 161
2:07.8 7,000m 2:07.8 168 877 23 163
2:08.1 7,500m 2:08.1 167 873 22 164
2:08.3 8,000m 2:08.3 166 870 23 166
2:07.7 8,500m 2:07.7 168 878 23 166
2:07.4 9,000m 2:07.4 169 882 24 168
2:07.1 9,500m 2:07.1 170 886 23 168
2:04.7 10,000m 2:04.7 180 921 24 171

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Workout Graph

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