Robert Mansker 4:24 row
1,002m
Meters
4:24.2
Time
2:11.8
Pace
60
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 124 |
June 07, 2020 11:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,002m | 2:11.8 | 153 | 825 | 22 | 158 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 23 | 159 |
| 4:24.2 | 2m | 4:10.0 | 22 | 377 | 158 |
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Workout Graph
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