Robert Mansker 34:02 row
8,029m
Meters
34:02.5
Time
2:07.1
Pace
496
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 124 |
June 09, 2020 14:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.5 | 8,029m | 2:07.1 | 170 | 885 | 21 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 24 |
| 4:18.7 | 500m | 2:09.4 | 162 | 855 | 21 |
| 6:27.2 | 500m | 2:08.5 | 165 | 867 | 21 |
| 8:34.7 | 500m | 2:07.5 | 169 | 881 | 21 |
| 10:42.6 | 500m | 2:07.9 | 167 | 875 | 21 |
| 12:50.8 | 500m | 2:08.2 | 166 | 871 | 21 |
| 14:58.9 | 500m | 2:08.1 | 167 | 873 | 22 |
| 17:06.3 | 500m | 2:07.4 | 169 | 882 | 22 |
| 19:14.0 | 500m | 2:07.7 | 168 | 878 | 22 |
| 21:21.4 | 500m | 2:07.4 | 169 | 882 | 22 |
| 23:28.5 | 500m | 2:07.1 | 170 | 886 | 22 |
| 25:35.7 | 500m | 2:07.2 | 170 | 885 | 22 |
| 27:41.9 | 500m | 2:06.2 | 174 | 899 | 22 |
| 29:47.4 | 500m | 2:05.5 | 177 | 909 | 22 |
| 31:51.2 | 500m | 2:03.8 | 184 | 934 | 23 |
| 33:54.6 | 500m | 2:03.4 | 186 | 941 | 23 |
| 34:02.6 | 29m | 2:17.9 | 133 | 759 | 15 |
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Workout Graph
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