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Robert Mansker 10000m row

10,000m

Meters

42:04.0

Time

2:06.2

Pace

622

Calories

159

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate23
Stroke Count991
Drag Factor124

June 11, 2020 12:55:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:04.0 10,000m 2:06.2 174 899 23 159
2:09.3 500m 2:09.3 162 857 23 138
2:07.9 1,000m 2:07.9 167 875 23 144
2:07.5 1,500m 2:07.5 169 881 23 149
2:07.5 2,000m 2:07.5 169 881 23 151
2:07.3 2,500m 2:07.3 170 883 22 153
2:07.0 3,000m 2:07.0 171 888 23 154
2:07.2 3,500m 2:07.2 170 885 23 157
2:06.7 4,000m 2:06.7 172 892 24 160
2:06.8 4,500m 2:06.8 172 890 23 163
2:06.7 5,000m 2:06.7 172 892 24 166
2:06.6 5,500m 2:06.6 172 893 24 162
2:05.9 6,000m 2:05.9 175 903 23 161
2:06.7 6,500m 2:06.7 172 892 24 161
2:06.1 7,000m 2:06.1 175 900 24 163
2:06.0 7,500m 2:06.0 175 902 24 165
2:05.9 8,000m 2:05.9 175 903 24 160
2:04.8 8,500m 2:04.8 180 919 25 167
2:04.6 9,000m 2:04.6 181 922 25 168
2:03.1 9,500m 2:03.1 188 945 25 170
2:00.3 10,000m 2:00.3 201 991 26 173

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Workout Graph

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