Robert Mansker 2500m row

2,500m

Meters

11:14.5

Time

2:14.9

Pace

147

Calories

150

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate21
Stroke Count236
Drag Factor124

June 12, 2020 13:26:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.5 2,500m 2:14.9 143 790 21 150
2:17.8 500m 2:17.8 134 760 23 144
2:12.6 1,000m 2:12.6 150 816 21 152
2:12.2 1,500m 2:12.2 151 821 21 153
2:14.7 2,000m 2:14.7 143 792 20 152
2:17.3 2,500m 2:17.3 135 765 20 151

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Workout Graph

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