Robert Mansker 1716m row
1,716
Meters
7:26.6
Time
2:10.1
Pace
102
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 12 |
| Stroke Count | 174 |
| Drag Factor | 125 |
June 14, 2020 15:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.6 | 1,716 | 2:10.1 | 159 | 822 | 102 | 12 |
| 1:47.8 | 400 | 2:14.7 | 143 | 768 | 23 | 24 |
| 1:43.6 | 800 | 2:09.5 | 161 | 833 | 24 | |
| 1:43.7 | 1,200 | 2:09.6 | 161 | 833 | 24 | |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 843 | 24 | 23 |
| 0:29.1 | 1,716 | 2:05.4 | 177 | 865 | 7 | 25 |
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Workout Graph
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