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Robert Mansker 10000m row

10,000

Meters

42:10.9

Time

2:06.5

Pace

623

Calories

127

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate23
Stroke Count993
Drag Factor125

June 17, 2020 13:23:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:10.9 10,000 2:06.5 173 894 623 23 127
2:10.5 500 2:10.5 157 841 30 23 116
2:07.8 1,000 2:07.8 168 877 31 23 141
2:07.4 1,500 2:07.4 169 882 31 23 133
2:07.5 2,000 2:07.5 169 881 31 23 149
2:07.5 2,500 2:07.5 169 881 31 24 154
2:07.5 3,000 2:07.5 169 881 31 23 155
2:07.8 3,500 2:07.8 168 877 31 23 101
2:08.0 4,000 2:08.0 167 874 31 24 83
2:07.7 4,500 2:07.7 168 878 31 24 137
2:07.4 5,000 2:07.4 169 882 31 24 129
2:07.4 5,500 2:07.4 169 882 31 24 85
2:07.8 6,000 2:07.8 168 877 31 23 62
2:07.6 6,500 2:07.6 168 879 31 24 67
2:06.8 7,000 2:06.8 172 890 31 23 144
2:06.5 7,500 2:06.5 173 895 31 24 158
2:05.7 8,000 2:05.7 176 906 31 23 162
2:04.4 8,500 2:04.4 182 925 31 24 158
2:03.3 9,000 2:03.3 187 942 32 24 119
2:02.8 9,500 2:02.8 189 950 32 24 153
1:59.7 10,000 1:59.7 204 1002 33 26 152

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Workout Graph

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