Robert Mansker 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 124 |
June 17, 2020 13:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 21 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 21 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 22 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 20 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 22 |
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