Robert Mansker 10000m row
10,000
Meters
42:24.4
Time
2:07.2
Pace
619
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 124 |
June 18, 2020 12:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000 | 2:07.2 | 170 | 885 | 619 | 23 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 30 | 24 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 30 | 23 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 31 | 24 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 31 | 23 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 881 | 31 | 24 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 31 | 24 |
| 2:06.7 | 3,500 | 2:06.7 | 172 | 892 | 31 | 24 |
| 2:07.1 | 4,000 | 2:07.1 | 170 | 886 | 31 | 24 |
| 2:07.6 | 4,500 | 2:07.6 | 168 | 879 | 31 | 24 |
| 2:08.0 | 5,000 | 2:08.0 | 167 | 874 | 31 | 24 |
| 2:07.4 | 5,500 | 2:07.4 | 169 | 882 | 31 | 24 |
| 2:07.8 | 6,000 | 2:07.8 | 168 | 877 | 31 | 24 |
| 2:06.9 | 6,500 | 2:06.9 | 171 | 889 | 31 | 24 |
| 2:07.1 | 7,000 | 2:07.1 | 170 | 886 | 31 | 24 |
| 2:07.3 | 7,500 | 2:07.3 | 170 | 883 | 31 | 24 |
| 2:06.6 | 8,000 | 2:06.6 | 172 | 893 | 31 | 24 |
| 2:06.2 | 8,500 | 2:06.2 | 174 | 899 | 31 | 24 |
| 2:05.4 | 9,000 | 2:05.4 | 177 | 910 | 31 | 25 |
| 2:05.6 | 9,500 | 2:05.6 | 177 | 907 | 31 | 24 |
| 2:04.1 | 10,000 | 2:04.1 | 183 | 930 | 32 | 25 |
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Workout Graph
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