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Robert Mansker 10000m row

10,000

Meters

42:22.8

Time

2:07.1

Pace

620

Calories

Average Watts170
Calories Per Hour886
Stroke Rate23
Stroke Count1005
Drag Factor124

June 25, 2020 13:00:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:22.8 10,000 2:07.1 170 886 620 23
2:10.5 500 2:10.5 157 841 30 23
2:07.6 1,000 2:07.6 168 879 31 24
2:07.4 1,500 2:07.4 169 882 31 24
2:07.7 2,000 2:07.7 168 878 31 23
2:08.1 2,500 2:08.1 167 873 31 23
2:08.0 3,000 2:08.0 167 874 31 23
2:07.7 3,500 2:07.7 168 878 31 24
2:06.9 4,000 2:06.9 171 889 31 24
2:07.1 4,500 2:07.1 170 886 31 24
2:06.9 5,000 2:06.9 171 889 31 23
2:07.5 5,500 2:07.5 169 881 31 24
2:07.1 6,000 2:07.1 170 886 31 24
2:07.5 6,500 2:07.5 169 881 31 23
2:07.5 7,000 2:07.5 169 881 31 24
2:07.1 7,500 2:07.1 170 886 31 24
2:06.7 8,000 2:06.7 172 892 31 24
2:06.3 8,500 2:06.3 174 897 31 24
2:06.8 9,000 2:06.8 172 890 31 25
2:05.5 9,500 2:05.5 177 909 31 24
2:02.9 10,000 2:02.9 189 948 32 25

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Workout Graph

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