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Robert Mansker 10000m row

10,000

Meters

41:32.9

Time

2:04.6

Pace

626

Calories

Average Watts181
Calories Per Hour904
Stroke Rate24
Stroke Count1004
Drag Factor123

June 30, 2020 17:06:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.9 10,000 2:04.6 181 904 626 24
2:08.6 500 2:08.6 165 839 30 24
2:07.9 1,000 2:07.9 167 872 31 23
2:07.1 1,500 2:07.1 170 878 31 23
2:06.3 2,000 2:06.3 174 883 31 23
2:05.8 2,500 2:05.8 176 887 31 23
2:06.5 3,000 2:06.5 173 882 31 23
2:05.6 3,500 2:05.6 177 888 31 24
2:05.3 4,000 2:05.3 178 890 31 24
2:04.9 4,500 2:04.9 180 893 31 24
2:04.9 5,000 2:04.9 180 893 31 24
2:04.9 5,500 2:04.9 180 893 31 24
2:04.4 6,000 2:04.4 182 897 31 24
2:04.6 6,500 2:04.6 181 895 31 25
2:04.7 7,000 2:04.7 180 894 31 24
2:03.5 7,500 2:03.5 186 932 32 25
2:02.6 8,000 2:02.6 190 939 32 25
2:02.4 8,500 2:02.4 191 941 32 25
2:02.6 9,000 2:02.6 190 939 32 25
2:01.2 9,500 2:01.2 197 950 32 25
1:59.2 10,000 1:59.2 207 996 33 26

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Workout Graph

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