Robert Mansker 10000m row
10,000m
Meters
41:32.9
Time
2:04.6
Pace
626
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 123 |
June 30, 2020 17:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.9 | 10,000m | 2:04.6 | 181 | 922 | 24 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 24 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 23 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 23 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 23 |
| 2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 23 |
| 2:05.6 | 3,500m | 2:05.6 | 177 | 907 | 24 |
| 2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 24 |
| 2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 24 |
| 2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 24 |
| 2:04.9 | 5,500m | 2:04.9 | 180 | 918 | 24 |
| 2:04.4 | 6,000m | 2:04.4 | 182 | 925 | 24 |
| 2:04.6 | 6,500m | 2:04.6 | 181 | 922 | 25 |
| 2:04.7 | 7,000m | 2:04.7 | 180 | 921 | 24 |
| 2:03.5 | 7,500m | 2:03.5 | 186 | 939 | 25 |
| 2:02.6 | 8,000m | 2:02.6 | 190 | 953 | 25 |
| 2:02.4 | 8,500m | 2:02.4 | 191 | 956 | 25 |
| 2:02.6 | 9,000m | 2:02.6 | 190 | 953 | 25 |
| 2:01.2 | 9,500m | 2:01.2 | 197 | 976 | 25 |
| 1:59.2 | 10,000m | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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