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Robert Mansker 10000m row

10,000

Meters

41:22.1

Time

2:04.1

Pace

629

Calories

Average Watts183
Calories Per Hour930
Stroke Rate24
Stroke Count1000
Drag Factor123

July 01, 2020 15:14:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:22.1 10,000 2:04.1 183 930 629 24
2:09.0 500 2:09.0 163 861 30 23
2:06.8 1,000 2:06.8 172 890 31 23
2:06.3 1,500 2:06.3 174 897 31 23
2:05.6 2,000 2:05.6 177 907 31 23
2:05.2 2,500 2:05.2 178 913 31 23
2:05.2 3,000 2:05.2 178 913 31 24
2:06.0 3,500 2:06.0 175 902 31 24
2:04.7 4,000 2:04.7 180 921 31 24
2:04.5 4,500 2:04.5 181 924 31 24
2:04.3 5,000 2:04.3 182 927 32 24
2:04.3 5,500 2:04.3 182 927 31 24
2:03.3 6,000 2:03.3 187 942 32 24
2:04.3 6,500 2:04.3 182 927 31 25
2:04.1 7,000 2:04.1 183 930 32 24
2:03.1 7,500 2:03.1 188 945 32 24
2:02.6 8,000 2:02.6 190 953 32 25
2:01.8 8,500 2:01.8 194 966 32 25
2:00.9 9,000 2:00.9 198 981 32 26
2:01.2 9,500 2:01.2 197 976 32 26
1:58.9 10,000 1:58.9 208 1016 33 26

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Workout Graph

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