Robert Mansker 10000m row
10,000m
Meters
41:22.1
Time
2:04.1
Pace
629
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 123 |
July 01, 2020 15:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.1 | 10,000m | 2:04.1 | 183 | 930 | 24 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 23 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 23 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 23 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 23 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 23 |
| 2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 24 |
| 2:06.0 | 3,500m | 2:06.0 | 175 | 902 | 24 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 24 |
| 2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 24 |
| 2:04.3 | 5,000m | 2:04.3 | 182 | 927 | 24 |
| 2:04.3 | 5,500m | 2:04.3 | 182 | 927 | 24 |
| 2:03.3 | 6,000m | 2:03.3 | 187 | 942 | 24 |
| 2:04.3 | 6,500m | 2:04.3 | 182 | 927 | 25 |
| 2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 24 |
| 2:03.1 | 7,500m | 2:03.1 | 188 | 945 | 24 |
| 2:02.6 | 8,000m | 2:02.6 | 190 | 953 | 25 |
| 2:01.8 | 8,500m | 2:01.8 | 194 | 966 | 25 |
| 2:00.9 | 9,000m | 2:00.9 | 198 | 981 | 26 |
| 2:01.2 | 9,500m | 2:01.2 | 197 | 976 | 26 |
| 1:58.9 | 10,000m | 1:58.9 | 208 | 1016 | 26 |
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Workout Graph
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