Robert Mansker 15:58 row
3,746m
Meters
15:58.7
Time
2:07.9
Pace
229
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 123 |
July 11, 2020 08:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.7 | 3,746m | 2:07.9 | 167 | 874 | 22 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 12:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 14:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 15:58.7 | 464m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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