Robert Mansker 1000m row
1,000m
Meters
4:15.0
Time
2:07.5
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 125 |
July 23, 2020 10:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 23 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 23 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 24 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 24 |
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