Robert Mansker 33:49 row
8,004m
Meters
33:49.9
Time
2:06.8
Pace
496
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 124 |
August 06, 2020 15:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.9 | 8,004m | 2:06.8 | 172 | 890 | 22 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 23 |
| 4:16.4 | 500m | 2:08.4 | 165 | 869 | 22 |
| 6:24.0 | 500m | 2:07.6 | 168 | 879 | |
| 8:31.6 | 500m | 2:07.6 | 168 | 879 | 22 |
| 10:38.8 | 500m | 2:07.2 | 170 | 885 | 23 |
| 12:46.2 | 500m | 2:07.4 | 169 | 882 | 23 |
| 14:53.8 | 500m | 2:07.6 | 168 | 879 | 23 |
| 17:01.2 | 500m | 2:07.4 | 169 | 882 | 24 |
| 19:09.2 | 500m | 2:08.0 | 167 | 874 | 24 |
| 21:16.7 | 500m | 2:07.5 | 169 | 881 | 24 |
| 23:23.6 | 500m | 2:06.9 | 171 | 889 | 25 |
| 25:29.7 | 500m | 2:06.1 | 175 | 900 | 24 |
| 27:35.3 | 500m | 2:05.6 | 177 | 907 | 24 |
| 29:40.0 | 500m | 2:04.7 | 180 | 921 | 25 |
| 31:44.5 | 500m | 2:04.5 | 181 | 924 | 24 |
| 33:48.7 | 500m | 2:04.2 | 183 | 928 | 25 |
| 33:49.9 | 4m | 2:30.0 | 104 | 656 |
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Workout Graph
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