Robert Mansker 10000m row
10,000m
Meters
42:13.5
Time
2:06.6
Pace
622
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 125 |
August 07, 2020 16:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.5 | 10,000m | 2:06.6 | 172 | 892 | 22 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 23 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 22 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 23 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 22 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 23 |
| 2:07.8 | 3,500m | 2:07.8 | 168 | 877 | 23 |
| 2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 23 |
| 2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 23 |
| 2:07.4 | 5,000m | 2:07.4 | 169 | 882 | 23 |
| 2:07.4 | 5,500m | 2:07.4 | 169 | 882 | 23 |
| 2:07.0 | 6,000m | 2:07.0 | 171 | 888 | 24 |
| 2:06.9 | 6,500m | 2:06.9 | 171 | 889 | 23 |
| 2:06.9 | 7,000m | 2:06.9 | 171 | 889 | 23 |
| 2:06.5 | 7,500m | 2:06.5 | 173 | 895 | 24 |
| 2:05.9 | 8,000m | 2:05.9 | 175 | 903 | 24 |
| 2:05.5 | 8,500m | 2:05.5 | 177 | 909 | 24 |
| 2:04.2 | 9,000m | 2:04.2 | 183 | 928 | 24 |
| 2:03.7 | 9,500m | 2:03.7 | 185 | 936 | 25 |
| 2:02.1 | 10,000m | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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