Robert Mansker 10000m row
10,000m
Meters
41:53.1
Time
2:05.6
Pace
625
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 125 |
August 08, 2020 15:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.1 | 10,000m | 2:05.6 | 176 | 907 | 23 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 23 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 23 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 23 |
| 2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 23 |
| 2:06.9 | 3,000m | 2:06.9 | 171 | 889 | |
| 2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 23 |
| 2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 24 |
| 2:06.4 | 4,500m | 2:06.4 | 173 | 896 | 24 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 24 |
| 2:05.5 | 5,500m | 2:05.5 | 177 | 909 | 25 |
| 2:05.1 | 6,000m | 2:05.1 | 179 | 915 | 25 |
| 2:05.0 | 6,500m | 2:05.0 | 179 | 916 | 25 |
| 2:04.3 | 7,000m | 2:04.3 | 182 | 927 | 25 |
| 2:03.7 | 7,500m | 2:03.7 | 185 | 936 | 25 |
| 2:03.5 | 8,000m | 2:03.5 | 186 | 939 | 25 |
| 2:04.4 | 8,500m | 2:04.4 | 182 | 925 | 25 |
| 2:03.3 | 9,000m | 2:03.3 | 187 | 942 | 26 |
| 2:03.6 | 9,500m | 2:03.6 | 185 | 937 | 25 |
| 2:02.6 | 10,000m | 2:02.6 | 190 | 953 | 26 |
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Workout Graph
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