Robert Mansker 10000m row
10,000m
Meters
42:21.5
Time
2:07.0
Pace
620
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 124 |
August 12, 2020 14:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.5 | 10,000m | 2:07.0 | 171 | 887 | 23 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 23 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 22 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 22 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 22 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 22 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 22 |
| 2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 23 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 23 |
| 2:07.7 | 4,500m | 2:07.7 | 168 | 878 | 23 |
| 2:07.3 | 5,000m | 2:07.3 | 170 | 883 | 23 |
| 2:07.6 | 5,500m | 2:07.6 | 168 | 879 | 23 |
| 2:06.9 | 6,000m | 2:06.9 | 171 | 889 | 24 |
| 2:07.2 | 6,500m | 2:07.2 | 170 | 885 | 23 |
| 2:07.0 | 7,000m | 2:07.0 | 171 | 888 | 24 |
| 2:06.7 | 7,500m | 2:06.7 | 172 | 892 | 24 |
| 2:06.1 | 8,000m | 2:06.1 | 175 | 900 | 24 |
| 2:06.0 | 8,500m | 2:06.0 | 175 | 902 | 23 |
| 2:05.7 | 9,000m | 2:05.7 | 176 | 906 | 24 |
| 2:05.3 | 9,500m | 2:05.3 | 178 | 912 | 24 |
| 2:04.2 | 10,000m | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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