Robert Mansker 10000m row
10,000m
Meters
41:54.1
Time
2:05.7
Pace
625
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 22 |
Stroke Count | 942 |
Drag Factor | 124 |
August 13, 2020 16:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:54.1 | 10,000m | 2:05.7 | 176 | 906 | 22 |
2:07.2 | 500m | 2:07.2 | 170 | 885 | 23 |
2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 22 |
2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 21 |
2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 21 |
2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 21 |
2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 21 |
2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 22 |
2:06.5 | 4,000m | 2:06.5 | 173 | 895 | 22 |
2:06.5 | 4,500m | 2:06.5 | 173 | 895 | 22 |
2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 22 |
2:06.2 | 5,500m | 2:06.2 | 174 | 899 | 22 |
2:06.0 | 6,000m | 2:06.0 | 175 | 902 | 23 |
2:05.2 | 6,500m | 2:05.2 | 178 | 913 | 23 |
2:04.7 | 7,000m | 2:04.7 | 180 | 921 | 23 |
2:03.7 | 7,500m | 2:03.7 | 185 | 936 | 23 |
2:04.0 | 8,000m | 2:04.0 | 184 | 931 | 24 |
2:04.3 | 8,500m | 2:04.3 | 182 | 927 | 23 |
2:04.3 | 9,000m | 2:04.3 | 182 | 927 | 24 |
2:03.8 | 9,500m | 2:03.8 | 184 | 934 | 24 |
2:02.4 | 10,000m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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