Robert Mansker 10:57 row
2,543m
Meters
10:57.0
Time
2:09.1
Pace
156
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 124 |
August 17, 2020 13:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.0 | 2,543m | 2:09.1 | 162 | 858 | 23 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 24 |
| 4:17.8 | 500m | 2:08.1 | 167 | 873 | 23 |
| 6:25.0 | 500m | 2:07.2 | 170 | 885 | 23 |
| 8:31.9 | 500m | 2:06.9 | 171 | 889 | 23 |
| 10:38.7 | 500m | 2:06.8 | 172 | 890 | 23 |
| 10:51.3 | 43m | 2:26.5 | 111 | 683 | 14 |
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Workout Graph
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