Robert Mansker 23:15 row
5,512m
Meters
23:15.0
Time
2:06.5
Pace
344
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 124 |
August 17, 2020 14:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.0 | 5,512m | 2:06.5 | 173 | 894 | 23 |
| 6:26.0 | 1,500m | 2:08.6 | 164 | 865 | 23 |
| 12:47.1 | 1,500m | 2:07.0 | 171 | 887 | 23 |
| 19:04.0 | 1,500m | 2:05.6 | 177 | 907 | 24 |
| 23:15.0 | 1,012m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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