Robert Mansker 2800m row
2,800
Meters
11:42.6
Time
2:05.4
Pace
174
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 124 |
August 18, 2020 12:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.6 | 2,800 | 2:05.4 | 177 | 891 | 174 | 24 |
| 2:35.2 | 600 | 2:09.3 | 162 | 835 | 36 | 24 |
| 2:32.1 | 1,200 | 2:06.7 | 172 | 875 | 37 | 24 |
| 2:31.3 | 1,800 | 2:06.0 | 175 | 880 | 37 | 24 |
| 2:27.6 | 2,400 | 2:03.0 | 188 | 926 | 38 | 25 |
| 1:36.4 | 2,800 | 2:00.5 | 200 | 970 | 26 | 26 |
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Workout Graph
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