Robert Mansker 2800m row
2,800m
Meters
11:42.6
Time
2:05.4
Pace
174
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 124 |
August 18, 2020 12:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.6 | 2,800m | 2:05.4 | 177 | 909 | 24 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 24 |
| 2:32.1 | 1,200m | 2:06.7 | 172 | 891 | 24 |
| 2:31.3 | 1,800m | 2:06.0 | 175 | 900 | 24 |
| 2:27.6 | 2,400m | 2:03.0 | 188 | 947 | 25 |
| 1:36.4 | 2,800m | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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