Robert Mansker 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 124 |
August 22, 2020 14:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 21 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 22 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 22 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 21 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 21 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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