Robert Mansker 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 124 |
August 22, 2020 14:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 24 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 22 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 23 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.