Robert Mansker 25:09 row
6,005m
Meters
25:09.8
Time
2:05.7
Pace
372
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 124 |
August 25, 2020 12:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.8 | 6,005m | 2:05.7 | 176 | 906 | 23 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 24 |
| 4:16.8 | 500m | 2:07.8 | 168 | 877 | 23 |
| 6:23.8 | 500m | 2:07.0 | 171 | 888 | 23 |
| 8:29.9 | 500m | 2:06.1 | 175 | 900 | 23 |
| 10:36.0 | 500m | 2:06.1 | 175 | 900 | 23 |
| 12:42.1 | 500m | 2:06.1 | 175 | 900 | 23 |
| 14:48.0 | 500m | 2:05.9 | 175 | 903 | 24 |
| 16:52.7 | 500m | 2:04.7 | 180 | 921 | 25 |
| 18:58.1 | 500m | 2:05.4 | 177 | 910 | 24 |
| 21:02.6 | 500m | 2:04.5 | 181 | 924 | 25 |
| 23:07.0 | 500m | 2:04.4 | 182 | 925 | 25 |
| 25:08.5 | 500m | 2:01.5 | 195 | 971 | 26 |
| 25:10.1 | 5m | 2:40.0 | 85 | 594 |
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Workout Graph
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