Robert Mansker 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 124 |
August 26, 2020 14:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 820 | 59 | 22 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 24 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 22 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 22 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 22 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 850 | 12 | 22 |
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Workout Graph
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