Robert Mansker 1100m row
1,100m
Meters
4:35.0
Time
2:05.0
Pace
68
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 124 |
August 27, 2020 12:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,100m | 2:05.0 | 179 | 916 | 23 |
| 1:20.2 | 300m | 2:13.6 | 147 | 804 | 22 |
| 1:16.3 | 600m | 2:07.1 | 170 | 885 | 22 |
| 1:13.5 | 900m | 2:02.5 | 190 | 955 | 24 |
| 0:45.1 | 1,100m | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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