Robert Mansker 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
31
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 124 |
August 27, 2020 13:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 27 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 23 |
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