Robert Mansker 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 122 |
August 29, 2020 15:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 24 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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