Robert Mansker 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 123 |
September 03, 2020 14:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 24 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 23 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 24 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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