Robert Mansker 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 123 |
September 03, 2020 14:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 836 | 60 | 24 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 23 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 25 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 24 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 24 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 25 |
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Workout Graph
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