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Robert Mansker 10000m row

10,000m

Meters

41:39.6

Time

2:04.9

Pace

626

Calories

Average Watts179
Calories Per Hour917
Stroke Rate23
Stroke Count1000
Drag Factor125

September 05, 2020 16:40:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:39.6 10,000m 2:04.9 179 917 23
2:08.2 500m 2:08.2 166 871 24
2:06.9 1,000m 2:06.9 171 889 23
2:05.8 1,500m 2:05.8 176 905 23
2:05.8 2,000m 2:05.8 176 905 23
2:05.6 2,500m 2:05.6 177 907 23
2:05.4 3,000m 2:05.4 177 910 23
2:05.5 3,500m 2:05.5 177 909 23
2:05.2 4,000m 2:05.2 178 913 23
2:05.7 4,500m 2:05.7 176 906 23
2:05.0 5,000m 2:05.0 179 916 24
2:04.9 5,500m 2:04.9 180 918 24
2:05.0 6,000m 2:05.0 179 916 24
2:04.9 6,500m 2:04.9 180 918 24
2:04.8 7,000m 2:04.8 180 919 25
2:04.4 7,500m 2:04.4 182 925 25
2:04.3 8,000m 2:04.3 182 927 25
2:04.3 8,500m 2:04.3 182 927 25
2:03.9 9,000m 2:03.9 184 933 25
2:03.6 9,500m 2:03.6 185 937 25
2:00.5 10,000m 2:00.5 200 988 25

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Workout Graph

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