Robert Mansker 1000m row
1,000m
Meters
4:32.1
Time
2:16.0
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 124 |
September 05, 2020 17:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 22 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 21 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.