Robert Mansker 18:00 row
4,322m
Meters
18:00.0
Time
2:04.9
Pace
272
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 125 |
September 16, 2020 07:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,322m | 2:04.9 | 179 | 917 | 24 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 23 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 24 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 24 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 24 |
| 18:00.0 | 491m | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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