Robert Mansker 25:00 row
5,951m
Meters
25:00.0
Time
2:06.0
Pace
371
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 125 |
September 16, 2020 09:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,951m | 2:06.0 | 175 | 901 | 23 |
| 2:15.0 | 521m | 2:09.5 | 161 | 853 | 24 |
| 4:30.0 | 530m | 2:07.3 | 169 | 883 | 23 |
| 6:45.0 | 530m | 2:07.3 | 169 | 883 | 24 |
| 9:00.0 | 532m | 2:06.8 | 171 | 889 | 24 |
| 11:15.0 | 534m | 2:06.4 | 173 | 896 | 24 |
| 13:30.0 | 537m | 2:05.6 | 176 | 906 | 24 |
| 15:45.0 | 537m | 2:05.6 | 176 | 906 | 24 |
| 18:00.0 | 539m | 2:05.2 | 178 | 913 | 24 |
| 20:15.0 | 544m | 2:04.0 | 183 | 930 | 24 |
| 22:30.0 | 539m | 2:05.2 | 178 | 913 | 24 |
| 24:45.0 | 546m | 2:03.6 | 185 | 937 | 24 |
| 25:00.0 | 63m | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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