Robert Mansker 15:02 row
3,516m
Meters
15:02.0
Time
2:08.2
Pace
214
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 126 |
November 07, 2020 15:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,516m | 2:08.2 | 166 | 870 | 23 |
| 2:15.0 | 522m | 2:09.3 | 162 | 857 | 23 |
| 4:30.0 | 526m | 2:08.3 | 166 | 869 | 23 |
| 6:45.0 | 527m | 2:08.0 | 167 | 873 | 23 |
| 9:00.0 | 529m | 2:07.5 | 168 | 879 | 23 |
| 11:15.0 | 524m | 2:08.8 | 164 | 863 | 23 |
| 13:30.0 | 526m | 2:08.3 | 166 | 869 | 23 |
| 15:02.0 | 362m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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