Robert Mansker 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 126 |
November 07, 2020 15:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 26 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 24 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 22 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 24 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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