Robert Mansker 4:16 row
1,005m
Meters
4:16.9
Time
2:07.8
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 124 |
November 12, 2020 12:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,005m | 2:07.8 | 168 | 876 | 23 |
| 2:34.4 | 600m | 2:08.6 | 164 | 865 | 23 |
| 4:17.0 | 405m | 2:06.6 | 172 | 892 | 23 |
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Workout Graph
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