Robert Mansker 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 122 |
September 05, 2021 14:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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