Robert Mansker 25:00 row
5,733
Meters
25:00.0
Time
2:10.8
Pace
347
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 125 |
September 21, 2021 13:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,733 | 2:10.8 | 156 | 838 | 347 | 19 | 160 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 143 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 | 159 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 163 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | 169 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 169 |
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Workout Graph
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