Robert Mansker 25:00 row
5,806m
Meters
25:00.0
Time
2:09.1
Pace
353
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 123 |
September 22, 2021 11:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,806m | 2:09.1 | 162 | 858 | 20 | 161 |
| 2:15.0 | 516m | 2:10.8 | 156 | 838 | 22 | 137 |
| 4:30.0 | 515m | 2:11.0 | 155 | 834 | 19 | 146 |
| 6:45.0 | 521m | 2:09.5 | 161 | 853 | 20 | 155 |
| 9:00.0 | 524m | 2:08.8 | 164 | 863 | 20 | 157 |
| 11:15.0 | 526m | 2:08.3 | 166 | 869 | 20 | 164 |
| 13:30.0 | 526m | 2:08.3 | 166 | 869 | 20 | 166 |
| 15:45.0 | 526m | 2:08.3 | 166 | 869 | 20 | 167 |
| 18:00.0 | 524m | 2:08.8 | 164 | 863 | 20 | 167 |
| 20:15.0 | 522m | 2:09.3 | 162 | 857 | 20 | 167 |
| 22:30.0 | 523m | 2:09.0 | 163 | 860 | 20 | 169 |
| 24:45.0 | 525m | 2:08.5 | 165 | 866 | 21 | 169 |
| 25:00.0 | 59m | 2:07.1 | 170 | 886 | 20 | 170 |
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Workout Graph
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