Robert Mansker 30:00 row
6,871m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 124 |
September 26, 2021 11:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871m | 2:10.9 | 156 | 835 | 20 | 158 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 143 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 156 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 165 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 162 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 166 |
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Workout Graph
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